Knowledge Update

Colombo, July 1 (IANS) An increase in tourists mainly from China and India will help strengthen Sri Lanka's frail economy as tourism is poised to become the largest foreign exchange earner for the country, an official said on Friday.

The number of tourists from China and India increased in the recent years and due to the prevailing crisis in Europe, Asia has become an ideal destination, Xinhua news agency reported.

"India and China are one of our main markets and we will conduct more promotional programmes to attract tourists from these two countries in the future. Currently, the average money spent by a tourist per day is valued at $165, which is good," an official said.

While tourism was currently the third foreign exchange earner, it would soon lead as a higher number of tourists were selecting Sri Lanka as an ideal tourism destination, the official added.

An estimated 1.8 million tourists arrived in Sri Lanka in 2015, contributing to $2.98 billion of earnings to government revenues. 

The government said it hoped to attract at least three million tourists by the end of 2016, and it has set a target of four million by 2020.​

London, July 1 (IANS) Finding it difficult to complete a task? If so, speaking to yourself that "I can do better" can improve your performance, new research says.

The findings showed that people using self-talk, like telling oneself "I can do better next time" - performed better than the control group in every portion of the task.

The greatest improvements were seen in self-talk-outcome (telling yourself, "I can beat my best score"), self-talk-process (telling yourself, "I can react quicker this time"), imagery-outcome (imagining yourself playing the game and beating your best score) and imagery-process (imagining yourself playing and reacting quicker than last time).

The study, which examined if one motivational method would be more effective for any specific aspect of a task, tested over 44,000 people to discover which physiological skills would help people improve their scores in an online game.

The methods tested were self-talk, imagery and if-then planning. Each of these psychological skills was applied to one of four parts of a competitive task: process, outcome, arousal-control, and instruction.

If-then planning was found to be one of the least successful of this study, despite being an effective tool in weight management and other real life challenges.

Online interventions that focus on increasing motivation, increased arousal, effort invested, and pleasant emotions were the most effective, said Andrew M. Lane, Professor at University of Wolverhampton in Britain.

Further, watching a short motivational video was also found to improve performance, said the paper published in Frontiers in Psychology has found.​

​New York, June 30 (IANS) Facebook has announced an update to its "News Feed" to prioritise posts from the user's friends and family "so that people can see what they care about first, and don’t miss important stuff from their friends".

​Tokyo, July 1 (IANS) Japan's consumer prices fell 0.4 per cent in May from a year earlier due to declining energy prices, marking the biggest drop in over three years, the government said on Friday.

New York, July 1 (IANS) Technology giant Google on Thursday announced on Snapchat that the latest version of Android operating system Android N will now go by "Android Nougat".

​London, July 1 (IANS) In hope for people suffering from dementia, accidents or traumatic events, a team of researchers has managed to erase unpleasant memories in mice using a "genetic switch."

The team from KU Leuven (Belgium) and the Leibniz Institute for Neurobiology (Germany) found that that some memories can also be erased when one particular gene is switched off.

The team trained mice that had been genetically modified in one single gene: neuroplastin.

This gene, which is investigated by only a few groups in the world, is very important for brain plasticity.

In humans, changes in the regulation of the neuroplastin gene have recently been linked to decreased intellectual abilities and schizophrenia.

“We were amazed to find that deactivating one single gene is enough to erase associative memories formed before or during the learning trials,” said Professor Detlef Balschun from the KU Leuven's laboratory for biological psychology.

“Switching off the neuroplastin gene has an impact on the behaviour of the mice, because it interferes with the communication between their brain cells,” he informed.

In the study, the mice were trained to move from one side of a box to the other as soon as a lamp lights up, thus avoiding a foot stimulus.

This learning process is called associative learning.

When the scientists switched off the neuroplastin gene after conditioning, the mice were no longer able to perform the task properly.

In other words, they showed learning and memory deficits that were specifically related to associative learning.

The control mice with the neuroplastin gene switched on, by contrast, could still do the task perfectly.

By measuring the electrical signals in the brain, the KU Leuven team discovered clear deficits in the cellular mechanism used to store memories.

These changes are even visible at the level of individual brain cells, as postdoctoral researcher Victor Sabanov was able to show.

"This is still basic research. We still need further research to show whether neuroplastin also plays a role in other forms of learning,” said Balschun adds in a paper published in the journal Biological Psychiatry.​

​Beijing, July 1 (IANS) Long-term exposure to air pollution, which has risen to alarming levels in the past years, is likely to cause damages to the kidneys, irrespective of age, warns a study.

The findings showed that air pollution increased the chances of developing membranous nephropathy -- an immune disorder of the kidneys -- that can lead to kidney failure.

Long-term exposure to high levels of particulate matter (PM 2.5) was associated with an increased risk of membranous nephropathy.

Previous studies have showed that increased exposure to air pollution may raise respiratory and cardiovascular diseases.

To examine how particulate matter in the air is affecting kidney health, a team analysed data on kidney biopsies taken over 11 years from 71,151 patients from 938 hospitals in 282 cities across China, encompassing all age groups.

The areas with high levels of fine particulate air pollution had the highest rates of membranous nephropathy.

On average, the likelihood of developing membranous nephropathy increased 13 per cent annually over the 11-year study period.

"Our primary finding is that the frequency of membranous nephropathy has doubled over the last decade in China. We show that the increase corresponds closely with the regional distribution of particulate air pollution," said lead author Fan Fan Hou of China's Southern Medical University.

The results, which appear in an upcoming issue of the Journal of the American Society of Nephrology (JASN), calls for attention on the role of air pollution in the development of kidney disease in urban areas, the researchers concluded.​

​New York, July 1 (IANS) Researchers have identified a protein that acts as a powerful protectant against free radicals -- a molecule that causes cell damage and death as well as ageing.

The findings showed that Lysosomes -- the protein that comprise the cell's recycling centre, are crucial for cleaning up injured and dying parts of the cells.

“Free radicals are guilty in the ageing process. If we have chemical compounds that can directly activate this channel, we can lower the oxidative stress in ageing and other diseases," said lead researcher Haoxing Xu, Associate Professor at University of Michigan, in the US.

Lysosomes were found to have a radical-sensing ability to know that the body has many free radicals.

Thus, when lysosomes "sense" an overload of free radicals, they activate a calcium channel on their membranes. 

This triggers the expression of many genes and the production of more and stronger lysosomes, which spurs into overdrive to get rid of the damaged parts of the cells.

"The result will be that cell damage and free radical levels could be reduced, and one can possibly slow down ageing," Xu added.

Ironically, the protein is activated by excessive free radicals. Human mutations of the gene for this protein are previously known to cause a rare, neurodegenerative disease, said the paper published in the journal Nature Communications.​

​Washington, June 30 (IANS) A new study has confirmed the link between eating canned food and increased exposure to a chemical linked to diabetes, cardiovascular disease and other health effects.

The study, by researchers at Stanford and Johns Hopkins universities, with a first-of-its-kind sample including thousands of people of various ages, and geographic and socioeconomic backgrounds, highlights the challenges consumers face in trying to limit their exposure to the chemical Bisphenol A (BPA), Xinhua news agency reported on Thursday.

Published in the recent issue of Environmental Research, the study of 7,669 participants, 6 years and older with 24-hour dietary recall information and urinary BPA concentrations from year 2003 through 2008 establishes the link that the more canned food consumed, the higher the BPA, confirming canned food's outsized influence on exposure to BPA.

"I could eat three cans of peaches, and you could eat one can of cream of mushroom soup and have a greater exposure to BPA," said lead author Jennifer Hartle, a postdoctoral researcher at the Stanford Prevention Research Centre.

According to the study, the consumption of one canned food to none was found to be associated with 24 per cent higher urinary BPA concentrations; and the consumption of two or more canned foods to none was associated with 54 per cent higher urinary BPA concentrations.

BPA is a compound used to make, among other things, resins that coat the inside of food cans and jar lids. Previous research has focused on analysing levels of BPA in canned products and measuring BPA exposure within groups of fewer than 75 people.

The new study also finds that different foods have different amounts of BPA contamination, and particular kinds of canned food are associated with higher urinary BPA concentrations. The worst offenders, in descending order: canned soup, canned pasta, canned vegetables and fruit.

The state of California has listed BPA as a female reproductive toxicant, and the US Food and Drug Administration (FDA) has restricted its use in some products, such as baby bottles, sippy cups and liquid infant formula canned linings. 

However, the FDA said the federal agency is still working to "answer key questions and clarify uncertainties about BPA".​

​London, June 30 (IANS) Researchers in Norway have identified a blood bio-marker that could indicate the long-term risk of developing cardiovascular diseases

The findings of the research at the Norwegian University of Science and Technology (NTNU) showed that the bio-marker -- called circulating microRNAs -- can predict ten-year risk for myocardial infarction -- a blockage of blood flow to the heart muscle.

"Our study showed that by measuring a combination of five different microRNAs and adding this information to the traditional risk factors for cardiovascular disease, we could identify those that were going to experience a myocardial infarction with considerably improved precision," said lead author Anja Bye, researcher at NTNU.

Regular analysis of blood for microRNAs, rather than just cholesterol and triglycerides, can provide 77.6 per cent accurate results of the risk of heart disease, the researchers noted.

Traditionally, it was risk factors such as body mass index (BMI), blood pressure, smoking and dietary habits that have indicated the health of the heart.

Though these did provide a degree of accuracy, results still overlooked 15-20 per cent of myocardial infarction patients who were on the “low risk” list based on lifestyle factors.

For the study, published in the Journal of Molecular and Cellular Cardiology, the team looked at 212 healthy participants aged between 40-70 years that either died from myocardial infarction within ten years or remained healthy at the time of the final study in 2006.​